Common Mental Health Conditions: Anxiety, Depression, and Eating Disorders

Question 1

Which of the following is NOT a common cognitive distortion associated with anxiety?

Accepted Answer

Positive thinking

Answer

Catastrophizing

Answer

Emotional reasoning

Answer

Mind reading

Question 2

Which of these is a key symptom of Generalized Anxiety Disorder (GAD)?

Accepted Answer

Constant and excessive worry about many things, even without a clear reason.

Answer

Seeing or hearing things that aren't real (hallucinations and delusions).

Answer

Feeling sad, hopeless, and losing interest in things you used to enjoy.

Answer

Eating a lot of food in a short time and then trying to get rid of it.

Question 3

Which of the following is a primary symptom of anxiety disorders?

Accepted Answer

Excessive worry or fear

Answer

Persistent sadness or hopelessness

Answer

Rapid weight loss or gain

Answer

Difficulty concentrating

Question 4

Which of the following is NOT a potential warning sign for suicide?

Accepted Answer

Improved mood or energy levels

Answer

Talking about death or dying

Answer

Giving away possessions

Answer

Withdrawing from social activities

Question 5

Which symptom is NOT associated with generalized anxiety disorder?

Accepted Answer

Visual hallucinations

Answer

Excessive worry

Answer

Muscle tension

Answer

Racing thoughts

Question 6

What is the most prevalent type of depression?

Accepted Answer

Major depressive disorder

Answer

Seasonal affective disorder

Answer

Bipolar disorder

Answer

Persistent depressive disorder

Question 7

What is the central aim of cognitive-behavioral therapy (CBT) for mental health conditions?

Accepted Answer

To modify negative thinking patterns

Answer

To prescribe medications

Answer

To provide unconditional empathy

Answer

To facilitate group discussions

Question 8

How do mental health professionals differ from primary care physicians in treating mental health conditions?

Accepted Answer

Mental health professionals have more specialized training

Answer

Primary care physicians cannot diagnose mental health conditions

Answer

Mental health professionals solely provide therapy

Answer

There is no difference in their roles

Question 9

Which of the following is a key symptom of anxiety?

Accepted Answer

Excessive worry and fear

Answer

Difficulty concentrating

Answer

Increased appetite

Answer

Weight loss

Question 10

What is the primary difference between anorexia nervosa and bulimia nervosa?

Accepted Answer

Anorexia involves restricting food intake, while bulimia involves bingeing and purging.

Answer

Bulimia involves restricting food intake, while anorexia involves bingeing and purging.

Answer

Both disorders involve restricting food intake.

Answer

Both disorders involve bingeing and purging.

Question 11

Which of the following is NOT a symptom of anxiety?

Accepted Answer

Increased confidence

Answer

Excessive worry and fear

Answer

Difficulty sleeping

Answer

Rapid heartbeat

Question 12

Which of the following is a core symptom of anxiety disorders?

Accepted Answer

Excessive and uncontrollable worry and fear

Answer

Persistent sadness and hopelessness

Answer

Rapid and unexplained weight gain

Answer

Increased appetite and cravings

Question 13

Which type of therapy is considered the first-line treatment for depression?

Accepted Answer

Cognitive Behavioral Therapy (CBT)

Answer

Electroconvulsive Therapy (ECT)

Answer

Psychoanalysis

Answer

Hypnotherapy

Question 14

Which hormone is primarily responsible for regulating mood and appetite?

Accepted Answer

Serotonin

Answer

Estrogen

Answer

Dopamine

Answer

Insulin

Question 15

Which of the following is considered a healthy coping mechanism for managing mental health challenges?

Accepted Answer

Regular exercise and physical activity

Answer

Self-harm

Answer

Substance use

Answer

Withdrawing from social interactions

Question 16

Which statement accurately describes the impact of mental health stigma?

Accepted Answer

Stigma can hinder individuals from seeking professional help due to fear of judgment or discrimination

Answer

Mental illness is solely a reflection of personal weakness or moral failing

Answer

Stigma is only prevalent in developing countries

Answer

Stigma has no significant consequences for individuals' lives

Question 17

Which of the following is considered a protective factor against the development of mental health conditions?

Accepted Answer

Strong and supportive social connections

Answer

Genetic predisposition to mental illness

Answer

History of significant trauma

Answer

Low levels of physical activity

Question 18

What is the primary objective of psychotherapy in the treatment of mental health conditions?

Accepted Answer

To alleviate symptoms, improve overall functioning, and enhance coping skills

Answer

To completely eliminate the condition and restore perfect mental health

Answer

To fundamentally alter an individual's personality

Answer

To warrant hospitalization and long-term institutional care

Question 19

Which mental health condition is reported to be the most common in the United States?

Accepted Answer

Anxiety disorders

Answer

Depression

Answer

Bipolar disorder

Answer

Schizophrenia

Question 20

Which of the following is NOT a common symptom of anxiety?

Accepted Answer

Improved sleep

Answer

Rapid heartbeat

Answer

Excessive sweating

Answer

Difficulty concentrating

Question 21

Major depressive disorder is characterized by:

Accepted Answer

Persistent low mood and loss of interest in activities

Answer

Extreme mood swings and racing thoughts

Answer

Excessive worry and fear

Answer

Binge eating and purging behaviors

Question 22

Which of the following is NOT a common symptom of bipolar I disorder?

Accepted Answer

Persistent low mood

Answer

Extreme mood swings

Answer

Racing thoughts

Answer

Grandiosity

Question 23

What is the first recommended step for someone seeking help with mental health issues?

Accepted Answer

Talking to a mental health professional (therapist)

Answer

Reaching out to family and friends

Answer

Taking over-the-counter medication

Answer

Using online resources

Question 24

Which of the following is NOT a recognized risk factor for eating disorders?

Accepted Answer

Strong family relationships

Answer

Low self-esteem

Answer

History of childhood trauma

Answer

Social media use

Question 25

What is the preferred first-line treatment approach for generalized anxiety disorder?

Accepted Answer

Cognitive-behavioral therapy (CBT)

Answer

Medication

Answer

Exercise

Answer

Supplements

Question 26

Which of the following is NOT a characteristic of bulimia nervosa?

Accepted Answer

Increased appetite

Answer

Binge eating followed by purging

Answer

Excessive restriction of food intake

Answer

Preoccupation with weight and body shape

Question 27

What is the primary distinction between obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD)?

Accepted Answer

OCD is characterized by intrusive thoughts, while OCPD is characterized by an excessive need for orderliness and perfectionism.

Answer

OCPD is characterized by intrusive thoughts, while OCD is characterized by an excessive need for orderliness and perfectionism.

Answer

OCD is considered a mental illness, while OCPD is considered a personality trait.

Answer

OCD is considered a personality trait, while OCPD is considered a mental illness.

Question 28

Which of the following is NOT a common symptom of major depressive disorder?

Accepted Answer

Increased energy levels

Answer

Loss of interest in activities

Answer

Persistent sadness or emptiness

Answer

Difficulty concentrating

Question 29

How do genes influence the development of mental health conditions?

Accepted Answer

Genes can increase vulnerability to mental health conditions.

Answer

Genes determine whether or not someone will develop a mental health condition.

Answer

Genes have no role in the development of mental health conditions.

Answer

Genes protect against the development of mental health conditions.

Question 30

What is the most effective way to support someone with a mental health condition?

Accepted Answer

Encouraging professional help and support

Answer

Offering sympathy and reassurance

Answer

Trying to solve their problems for them

Answer

Ignoring the issue

Question 31

In the context of depression, which neurotransmitter is primarily associated with mood regulation?

Accepted Answer

Serotonin

Answer

Dopamine

Answer

Epinephrine

Answer

Acetylcholine

Question 32

Which eating disorder is characterized by severe food restriction and an intense fear of gaining weight?

Accepted Answer

Anorexia nervosa

Answer

Bulimia nervosa

Answer

Binge-eating disorder

Answer

Avoidant restrictive food intake disorder

Question 33

Which of the following is NOT a known risk factor for developing a mental health condition?

Accepted Answer

Stable and supportive home environment

Answer

Genetics

Answer

Chronic stress

Answer

Substance abuse

Question 34

What type of depression is specifically triggered by a stressful life event?

Accepted Answer

Adjustment disorder

Answer

Major depressive disorder

Answer

Bipolar disorder

Answer

Dysthymia

Question 35

How does social support serve as a protective factor against mental health conditions?

Accepted Answer

It fosters a sense of belonging and community, reducing the risk of loneliness and isolation.

Answer

It provides direct access to professional mental health assistance.

Answer

It improves overall physical well-being.

Question 36

Which of the following is NOT a factor that can be changed in the environment that can contribute to the development of mental health conditions?

Accepted Answer

Genetics

Answer

Childhood trauma

Answer

Substance abuse

Answer

Chronic stress

Question 37

How do mental health literacy campaigns help reduce stigma and encourage people with mental health issues to seek help?

Accepted Answer

By providing accurate information and correcting misconceptions about mental illness.

Answer

By providing direct treatment to people with mental health issues.

Answer

By advocating for more funding for mental health research.

Question 38

Which of the following is a common physiological symptom of anxiety?

Accepted Answer

Racing thoughts

Answer

Slowed thinking

Answer

Loss of appetite

Answer

Delusions

Question 39

Which of these is a first-line treatment option for eating disorders?

Accepted Answer

Cognitive Behavioral Therapy (CBT)

Answer

Surgery (in severe cases)

Answer

Antipsychotics

Answer

Massage therapy

Question 40

What is a key difference between anxiety and depression?

Accepted Answer

Anxiety is characterized by excessive worry and fear, while depression is characterized by persistent sadness and loss of interest.

Answer

Anxiety is caused by external stressors, while depression is caused by internal factors.

Question 41

Which of the following is NOT considered a risk factor for developing a mental health condition?

Accepted Answer

Regular exercise

Answer

Childhood trauma

Answer

Substance abuse

Answer

Family history of mental illness

Question 42

What is the recommended first step for someone experiencing symptoms of a mental health condition?

Accepted Answer

Talking to a trusted adult

Answer

Googling the symptoms

Answer

Self-medicating

Answer

Ignoring the symptoms

Question 43

Which of these is a healthy coping mechanism for dealing with mental health challenges?

Accepted Answer

Exercise

Answer

Smoking

Answer

Binge eating

Answer

Social isolation

Question 44

What is the ultimate goal of mental health treatment?

Accepted Answer

To improve an individual's overall well-being and quality of life.

Answer

To completely eliminate all symptoms of mental illness.

Answer

To punish individuals for their behavior.

Question 45

Which of the following is a common stigma associated with mental illness?

Accepted Answer

Fear of judgment or rejection

Answer

Improved social support

Answer

Reduced employment opportunities

Answer

Increased access to healthcare

Question 46

Which is the most prevalent mood disorder globally?

Accepted Answer

Depression

Answer

Anxiety disorder

Answer

Schizophrenia

Answer

Bipolar disorder

Question 47

What is the first-line treatment recommended for generalized anxiety disorder (GAD)?

Accepted Answer

Cognitive Behavioral Therapy (CBT)

Answer

Lifestyle modifications

Answer

Medication

Answer

Hypnotherapy

Question 48

Which symptom is commonly associated with major depressive disorder?

Accepted Answer

Loss of interest or pleasure in activities

Answer

Increased energy levels

Answer

Hallucinations

Question 49

According to the DSM-5 criteria, what is a key characteristic of generalized anxiety disorder (GAD)?

Accepted Answer

Excessive worry on most days for at least six months

Answer

Recurrent panic attacks

Answer

Significant weight loss or gain

Answer

Delusions of grandeur

Question 50

Which eating disorder involves recurrent episodes of binge eating followed by compensatory behaviors?

Accepted Answer

Bulimia nervosa

Answer

Avoidant/restrictive food intake disorder

Answer

Anorexia nervosa

Answer

Pica

Question 51

Which of the following is considered a protective factor against the development of mental health issues?

Accepted Answer

Strong and supportive social network

Answer

Exposure to violence

Answer

History of trauma

Answer

Low socioeconomic status

Question 52

What is the initial step recommended when seeking assistance for a mental health concern?

Accepted Answer

Confiding in a trusted adult

Answer

Waiting for a crisis

Answer

Self-medication

Answer

Ignoring the symptoms