Humanistic Theories: Explore the Power of Self-Actualization

Question 1

The humanistic theorist who placed particular importance on finding purpose and meaning in life was:

Accepted Answer

Viktor Frankl

Answer

Carl Rogers

Answer

Abraham Maslow

Answer

Karen Horney

Question 2

Humanistic theories posit that personality is:

Accepted Answer

Dynamic and capable of growth and change

Answer

Fixed and unchangeable

Answer

Solely shaped by environmental factors

Answer

Inherited genetically

Question 3

A technique commonly used in client-centered therapy is:

Accepted Answer

Active listening

Answer

Dream interpretation

Answer

Hypnosis

Answer

Role-playing exercises

Question 4

Rogers believed the therapist should primarily:

Accepted Answer

Create a supportive and non-judgmental environment

Answer

Provide expert advice and interpretations

Answer

Challenge the client's beliefs and behaviors

Answer

Help the client identify and resolve unconscious conflicts

Question 5

Which of the following is NOT a core principle of existential psychology?

Accepted Answer

The belief in a predetermined fate

Answer

The importance of choice and personal responsibility

Answer

The pursuit of meaning and purpose

Answer

The existence of a spiritual dimension

Question 6

Which humanistic theorist proposed the theory of self-actualization?

Accepted Answer

Abraham Maslow

Answer

Carl Rogers

Answer

Viktor Frankl

Answer

Erich Fromm

Question 7

Which of the following is NOT a fundamental characteristic of humanistic theories of personality?

Accepted Answer

Deterministic approach

Answer

Emphasis on individual potential

Answer

Focus on subjective experiences

Answer

Holistic view

Question 8

In Maslow's hierarchy of needs, which level represents the highest human aspiration?

Accepted Answer

Self-actualization needs

Answer

Physiological needs

Answer

Safety needs

Answer

Love and belongingness needs

Question 9

Who developed the concept of "unconditional positive regard" as a core principle in humanistic therapy?

Accepted Answer

Carl Rogers

Answer

Abraham Maslow

Answer

Viktor Frankl

Answer

Erich Fromm

Question 10

In humanistic therapies, what is the primary role of the therapist?

Accepted Answer

To create a supportive environment

Answer

To provide guidance and advice

Answer

To analyze and interpret the client's past

Answer

To prescribe medication

Question 11

According to humanistic theories, what is the most significant factor in shaping personality?

Accepted Answer

Personal experiences

Answer

Genetics

Answer

Environment

Answer

Social interactions

Question 12

Which technique is NOT typically employed in humanistic therapy?

Accepted Answer

Interpretation

Answer

Active listening

Answer

Reflection

Answer

Empathy

Question 13

What is the ultimate goal of therapy in humanistic theories of personality?

Accepted Answer

To facilitate self-actualization

Answer

To eliminate symptoms

Answer

To change behavior

Answer

To enhance social conformity

Question 14

How does a person-centered therapist help a client grow and understand themselves better?

Accepted Answer

By creating a safe space where the client feels listened to and understood

Answer

By questioning the client's negative thoughts and actions

Answer

By giving the client specific advice and answers to their problems

Answer

By explaining the client's dreams to reveal hidden conflicts

Question 15

According to Carl Rogers' person-centered theory, which of the following is NOT considered a core condition necessary for fostering personal growth?

Accepted Answer

Directive guidance

Answer

Empathy

Answer

Genuineness

Answer

Unconditional positive regard

Question 16

Which concept is not a core principle of humanistic theories of personality?

Accepted Answer

Behavioral conditioning

Answer

Self-actualization

Answer

Empathy

Question 17

In Carl Rogers' humanistic theory of personality, unconditional positive regard refers to:

Accepted Answer

Accepting and valuing an individual regardless of their behavior or accomplishments

Answer

Providing rewards and punishments to shape behavior

Answer

Focusing solely on the individual's negative qualities

Answer

Emphasizing the importance of social conformity

Question 18

According to Abraham Maslow's theory, self-actualization is:

Accepted Answer

The highest level in the hierarchy of needs, involving the realization of one's full potential

Answer

A temporary state of peak experience that cannot be sustained

Answer

A defense mechanism against anxiety and insecurity

Answer

A state of psychological well-being achieved through therapy

Question 19

Which of the following is NOT a characteristic of humanistic theories of personality?

Accepted Answer

Determinism and the belief that behavior is primarily shaped by external factors

Answer

Emphasis on the individual's unique potential for growth and self-actualization

Answer

Focus on subjective experiences and personal meaning

Answer

De-emphasis on unconscious processes and early childhood experiences

Question 20

Rogers believed that the fully functioning person exhibits:

Accepted Answer

Congruence (being true to oneself), empathy (understanding others' perspectives), and openness to experience

Answer

Anxiety, insecurity, and low self-esteem

Answer

Neuroticism, introversion, and hostility

Answer

Extraversion, agreeableness, and conscientiousness

Question 21

Which of the following techniques is commonly used in humanistic therapy?

Accepted Answer

Active listening, a technique where the therapist provides empathy and understanding without judgment

Answer

Free association, a technique used in psychoanalysis to explore unconscious thoughts and feelings

Answer

Cognitive restructuring, a technique used in cognitive-behavioral therapy to challenge negative thoughts

Answer

Systematic desensitization, a technique used in behavior therapy to gradually reduce fear responses

Question 22

Maslow's concept of 'peak experiences' refers to:

Accepted Answer

Moments of intense pleasure, fulfillment, and transcendence

Answer

States of deep relaxation and tranquility

Answer

Periods of intense anxiety and stress

Answer

Experiences that lead to psychological regression

Question 23

Rogers' concept of the 'organismic valuing process' refers to:

Accepted Answer

The innate drive within individuals to seek experiences that promote growth and well-being

Answer

The ability to make rational choices based on logic and reason

Answer

The tendency to avoid experiences that are challenging or threatening

Answer

The process of internalizing societal values and norms