Healthy Eating for Kindergarteners: Learn About Healthy Foods

Question 1

Which food group helps make your bones and teeth strong?

Accepted Answer

Dairy

Answer

Fruits

Answer

Vegetables

Question 2

Which food from the grains group can you have for breakfast?

Accepted Answer

Bread

Answer

Pasta

Answer

Rice

Question 3

Which of these drinks is NOT healthy?

Accepted Answer

Soda

Answer

Water

Answer

Milk

Question 4

Which color vegetables are good for making your bones strong?

Accepted Answer

Green

Answer

Red

Answer

Orange

Question 5

Which snack is a healthy choice to have after school?

Accepted Answer

Fruit salad

Answer

Chocolate bar

Answer

Bag of chips

Question 6

Which of these foods helps keep your body healthy and strong?

Accepted Answer

Spinach

Answer

Hamburger

Answer

Chips

Answer

Candy

Question 7

Which of these foods helps keep your tummy full and healthy?

Accepted Answer

Whole-wheat bread

Answer

White bread

Answer

Soda

Answer

Potato chips

Question 8

Which of these is a yummy and healthy treat?

Accepted Answer

Fruit and nuts

Answer

Candy and chips

Answer

Soda and ice cream

Answer

Pizza and fries

Question 9

Which of these foods has healthy oils that are good for your heart?

Accepted Answer

Olive oil

Answer

Butter

Answer

Bacon fat

Answer

Lard

Question 10

Which of these foods is NOT healthy?

Accepted Answer

Candy

Answer

Fruits

Answer

Vegetables

Answer

Yogurt

Question 11

Broccoli is in which color group?

Accepted Answer

Green

Answer

Red

Answer

Blue

Answer

Orange

Question 12

What part of our body do carrots help keep healthy?

Accepted Answer

Eyes

Answer

Skin

Answer

Bones

Answer

Brain

Question 13

Which fruit has the most vitamin C?

Accepted Answer

Orange

Answer

Banana

Answer

Potato

Answer

Hamburger

Question 14

Which of these is a whole grain?

Accepted Answer

Brown rice

Answer

White bread

Answer

Pasta

Answer

Crackers

Question 15

Which drink is good to have with a meal?

Accepted Answer

Water

Answer

Soda

Answer

Juice

Answer

Milkshake

Question 16

Which food group gives us energy?

Accepted Answer

Grains

Answer

Fruits

Answer

Vegetables

Answer

Dairy

Question 17

What does the MyPlate icon show us?

Accepted Answer

A healthy meal

Answer

A favorite food

Answer

A food pyramid

Answer

A plate of food

Question 18

Which food grows on trees?

Accepted Answer

Apple

Answer

Carrot

Answer

Broccoli

Answer

Potato

Question 19

Which food is a green leafy vegetable?

Accepted Answer

Broccoli

Answer

Orange

Answer

Cucumber

Answer

Banana

Question 20

Which food is good for you to eat?

Accepted Answer

Salad

Answer

Soda

Answer

Candy bar

Answer

French fries

Question 21

Which food helps you build strong muscles?

Accepted Answer

Meat

Answer

Bread

Answer

Fruit

Answer

Water

Question 22

Why is it important to eat healthy foods?

Accepted Answer

To have more energy and get sick less often

Answer

To look better

Answer

To make your parents happy

Answer

To have a lot of money

Question 23

Which food is a good choice for breakfast?

Accepted Answer

Oatmeal

Answer

Cookies

Answer

Soda

Answer

Candy

Question 24

What is the best way to stay healthy and hydrated?

Accepted Answer

Drinking water

Answer

Eating candy

Answer

Drinking soda

Answer

Eating chips

Question 25

Which snack is both yummy and good for you?

Accepted Answer

Apple

Answer

Candy bar

Answer

Soda

Answer

French fries

Question 26

What food grows on trees and is sweet to eat?

Accepted Answer

Apple

Answer

Carrot

Answer

Broccoli

Answer

Potato

Question 27

Which of these foods is a vegetable that we can eat raw or cooked?

Accepted Answer

Lettuce

Answer

Banana

Answer

Orange

Answer

Strawberry

Question 28

What is a yummy snack that is crunchy and healthy?

Accepted Answer

Apple slices

Answer

Candy bar

Answer

Soda

Answer

Potato chips

Question 29

What food is a good source of vitamin C that helps our bodies fight germs?

Accepted Answer

Orange

Answer

Spinach

Answer

Broccoli

Answer

Milk

Question 30

What is the main part of your body that helps you grow and build muscles?

Accepted Answer

Protein

Answer

Carbohydrates

Answer

Fat

Answer

Vitamins

Question 31

What does the food pyramid look like and what does it tell us?

Accepted Answer

A chart that shows healthy foods to eat each day

Answer

A building with many floors

Answer

A type of triangle

Answer

A game played with cards

Question 32

What is a good way to start your day and get the energy you need?

Accepted Answer

Eating breakfast every day

Answer

Skipping meals

Answer

Eating only junk food

Answer

Drinking soda instead of water

Question 33

Why should we choose to eat healthy foods?

Accepted Answer

To help our bodies grow and stay healthy

Answer

To make our hair grow long

Answer

To make us look pretty

Answer

To make us smarter

Question 34

Which type of fat is good for you and found in foods like avocado and olive oil?

Accepted Answer

Healthy fat

Answer

Unhealthy fat

Question 35

Why is it important to eat many different foods?

Accepted Answer

Because each food has special things our bodies need to stay healthy.

Answer

Because it's more fun to eat different foods.

Answer

Because our parents tell us to.

Question 36

What food is a good source of vitamins?

Accepted Answer

Apple

Answer

Hamburger

Answer

Potato chips

Question 37

Which food group gives our bodies energy?

Accepted Answer

Grains

Answer

Fruits

Answer

Vegetables

Question 38

Which of these is NOT a healthy part of breakfast?

Accepted Answer

Candy bar

Answer

Oatmeal

Answer

Juice

Question 39

Why is it important to eat a variety of foods?

Accepted Answer

To get different body-helpers

Answer

To keep our taste buds happy

Answer

To avoid getting bored

Question 40

Which of these is a healthy snack?

Accepted Answer

Apple slices with peanut butter

Answer

Soda and fries

Answer

Ice cream

Question 41

What color group of vegetables is important for healthy eyes?

Accepted Answer

Orange

Answer

Green

Answer

Red

Question 42

Which food is a good source of calcium?

Accepted Answer

Milk

Answer

Pizza

Answer

Broccoli

Question 43

Why is it important to drink lots of water?

Accepted Answer

To keep our bodies working well

Answer

To make our skin look pretty

Answer

To feel happy

Question 44

What drink is good for our bodies and doesn't have any sugar?

Accepted Answer

Water

Answer

Juice with added sugar

Answer

Soda

Answer

Milk with chocolate syrup

Question 45

Which food is a good source of calcium for strong bones?

Accepted Answer

Cheese

Answer

Candy

Answer

Hamburger

Answer

Apple

Question 46

What should we do to keep germs away from our food?

Accepted Answer

Wash our hands before eating

Answer

Play with toys while eating

Answer

Touch the food with dirty hands

Answer

Sneeze or cough on the food

Question 47

Which of these is a healthy snack choice?

Accepted Answer

Apple slices

Answer

French fries

Answer

Soda

Answer

Chocolate bar

Question 48

What type of food has lots of vitamins and minerals?

Accepted Answer

Fruits and vegetables

Answer

Candy and chips

Answer

Pizza and burgers

Answer

Soda and juice

Question 49

Which food group is a good source of protein?

Accepted Answer

Meat, fish, and beans

Answer

Fruits and vegetables

Answer

Grains (bread, rice, pasta)

Answer

Dairy products (milk, cheese, yogurt)

Question 50

What should we look for when choosing a healthy food?

Accepted Answer

Low in fat and sugar

Answer

Lots of sugar and salt

Answer

Bright colors and packaging

Answer

Big portion sizes

Question 51

Which of these foods is high in fiber?

Accepted Answer

Whole-wheat bread

Answer

White bread

Answer

Candy

Answer

Soda

Question 52

Which food is a great source of calcium to help our bones grow strong?

Accepted Answer

Milk

Answer

Apple

Answer

Broccoli

Answer

Chicken

Question 53

Which food group gives us energy to play and learn?

Accepted Answer

Grains

Answer

Fruits

Answer

Vegetables

Answer

Dairy

Question 54

Which of these is a healthy snack to munch on between meals?

Accepted Answer

Carrot sticks

Answer

Candy bar

Answer

Soda

Answer

Potato chips

Question 55

Which color group of fruits and vegetables should we eat the most of to stay healthy?

Accepted Answer

Green

Answer

Red

Answer

Yellow

Answer

Purple

Question 56

Which food is a great source of fiber to keep our tummies happy?

Accepted Answer

Brown rice

Answer

White bread

Answer

Pasta

Answer

Juice

Question 57

What does our body use to build and fix itself, like a toy that needs mending?

Accepted Answer

Protein

Answer

Water

Answer

Sugar

Answer

Fat

Question 58

Which food is packed with vitamin C to help us fight off germs?

Accepted Answer

Orange

Answer

Banana

Answer

Chicken

Answer

Yogurt

Question 59

Which of these foods should we eat less of to stay healthy?

Accepted Answer

Sweets

Answer

Fruits

Answer

Vegetables

Answer

Dairy

Question 60

Why is it important to start our day with a healthy breakfast?

Accepted Answer

To give us energy to start the day strong

Answer

To keep us from getting sick

Answer

To make our friends happy

Answer

To look our best

Question 61

Which of these is a great way to stay hydrated and keep our bodies happy?

Accepted Answer

Drinking water

Answer

Drinking soda

Answer

Eating candy

Answer

Eating fruit