To optimize hydration during workouts, develop a comprehensive hydration plan that takes into account varying exercise durations, intensities, and environmental conditions.
Maintain adequate hydration before, during, and after exercise, regardless of exercise duration, intensity, or environmental conditions.
Hydration requirements remain the same regardless of exercise intensity and environmental conditions.
Baroque art features strong contrasts, while Rococo art prefers more subtle transitions
Baroque art is generally larger in scale than Rococo art
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