Swimming for Beginners: Dive into Water Safety and Strokes

Question 1

Which of the following is NOT a rule for safe swimming?

Accepted Answer

Dive into the pool headfirst.

Answer

Swim with a buddy.

Answer

Wear a life jacket when needed.

Answer

Stay within your designated swimming area.

Question 2

Which of these is the most important skill for beginners to learn in swimming?

Accepted Answer

Floating

Answer

Diving

Answer

Treading water

Answer

Competitive swimming

Question 3

What should you do if you get caught in a current?

Accepted Answer

Swim parallel to the shore.

Answer

Swim against the current.

Answer

Dive under the current.

Answer

Panic and call for help.

Question 4

What is the correct way to get into a swimming pool?

Accepted Answer

Walk in slowly using the stairs.

Answer

Dive in headfirst.

Answer

Slide in feet first.

Answer

Cannonball into the deep end.

Question 5

Which swimming stroke is best for swimming long distances?

Accepted Answer

Freestyle

Answer

Backstroke

Answer

Butterfly

Answer

Sidestroke

Question 6

What is the most important job of a lifeguard?

Accepted Answer

To save swimmers who are in trouble

Answer

To teach swimming lessons

Answer

To make sure people follow pool rules

Answer

To clean the pool

Question 7

How can you stay hydrated while swimming?

Accepted Answer

Drink plenty of water before, during, and after swimming.

Answer

Drink sugary drinks like soda or juice.

Answer

Don't drink any fluids while swimming.

Answer

Drink alcohol after swimming.

Question 8

Which pool game involves throwing a ball?

Accepted Answer

Water Volleyball

Answer

Marco Polo

Answer

Shark!

Answer

Pool Tag

Question 9

What should you do if you get a cramp while swimming?

Accepted Answer

Stop swimming and try to massage the cramped muscle.

Answer

Panic and yell for help.

Answer

Swim back to the side of the pool quickly.

Answer

Float on your back and wait for help.

Question 10

How can you stay hydrated while swimming?

Accepted Answer

Drink lots of water before, during, and after swimming.

Answer

Eat salty snacks while swimming.

Answer

Avoid drinking water before swimming.

Answer

Drink only when you are thirsty.

Question 11

What's most important to remember when swimming in a pool?

Accepted Answer

To follow the pool rules.

Answer

To always have fun.

Answer

To swim as fast as you can.

Answer

To show off your best swimming moves.

Question 12

When swimming, it's important to keep your:

Accepted Answer

Head above water and eyes open

Answer

Eyes closed and mouth open

Answer

Mouth open and arms behind your back

Answer

Arms behind your back and eyes closed

Question 13

What is the main purpose of wearing a life jacket when swimming?

Accepted Answer

To make you float

Answer

To keep you warm

Answer

To improve your swimming speed

Answer

To prevent sunburn

Question 14

Which of these is NOT a safe and fun pool game?

Accepted Answer

Running on the pool deck

Answer

Marco Polo

Answer

Shark Attack

Answer

Hide-and-Seek

Question 15

When can you take a break from swimming?

Accepted Answer

When you get tired or cold

Answer

When your teacher tells you to

Answer

Only after you finish your laps

Answer

Never

Question 16

Which part of your body helps you float?

Accepted Answer

Lungs

Answer

Legs

Answer

Arms

Answer

Head

Question 17

Which swimming stroke is the fastest?

Accepted Answer

Freestyle

Answer

Backstroke

Answer

Butterfly

Answer

Sidestroke

Question 18

What is the safest way to get into a swimming pool?

Accepted Answer

Using the stairs or ladder

Answer

Diving in head first

Answer

Sliding in from the slide

Answer

Jumping in feet first

Question 19

When floating on your back, what should you do with your body?

Accepted Answer

Arch your back and relax

Answer

Hold your breath and lie flat

Answer

Kick your legs and move your arms

Answer

Roll over and float on your stomach

Question 20

If you get tired while swimming, what should you do?

Accepted Answer

Rest by floating on your back

Answer

Swim faster to reach the edge

Answer

Dive underwater to catch your breath

Answer

Call for help immediately

Question 21

Why is it important to follow pool rules?

Accepted Answer

To keep everyone safe

Answer

To avoid getting in trouble

Answer

To make swimming more fun

Answer

Because the lifeguard says so

Question 22

Before getting in a pool, what should you always do first?

Accepted Answer

Take a shower to rinse off

Answer

Check the water temperature

Answer

Jump in and start swimming

Answer

Run around the pool deck

Question 23

Who should NOT be your swimming buddy?

Accepted Answer

An adult who doesn't know how to swim

Answer

A friend who is a good swimmer

Answer

A sibling who is older than you

Answer

A classmate who is also learning to swim

Question 24

Which of these is NOT a water safety rule?

Accepted Answer

Dive into shallow water.

Answer

Swim with a buddy.

Answer

Stay near the pool's edge.

Answer

Wear a life jacket in deep water.

Question 25

What's the first thing you should do to learn how to float?

Accepted Answer

Spread your arms and legs wide.

Answer

Hold your breath and close your eyes.

Answer

Tilt your head back and look up.

Answer

Bend your knees and pull your feet to your chest.

Question 26

Which pool game involves throwing a ball into a basket?

Accepted Answer

Water Basketball

Answer

Marco Polo

Answer

Shark Attack

Answer

Chicken Fight

Question 27

What is the name of the line that divides the pool into lanes?

Accepted Answer

Lane line

Answer

Pool marker

Answer

Water border

Answer

Lane separator

Question 28

Which of these is NOT a type of water slide?

Accepted Answer

Floating slide

Answer

Body slide

Answer

Tube slide

Answer

Speed slide

Question 29

What should you do if you see someone struggling in the water?

Accepted Answer

Call for help and stay calm.

Answer

Ignore them and keep swimming.

Answer

Jump in and try to save them yourself.

Answer

Throw them a life jacket.

Question 30

When swimming in a pool, which action should you NOT do?

Accepted Answer

Run and jump into the pool.

Answer

Swim in areas marked for swimming only.

Answer

Wear a life jacket if you are not a confident swimmer.

Question 31

When swimming in a pool, it is most important to:

Accepted Answer

Never swim alone.

Answer

Always hold your breath underwater.

Answer

Jump in headfirst even if you don't know how deep the water is.

Question 32

What is 'dog paddling'?

Accepted Answer

Using your hands and feet to swim like a dog.

Answer

Kicking your legs like a dog's back legs.

Answer

Floating on your back like a dog.

Question 33

When is it safe to swim in open water, like a lake or ocean?

Accepted Answer

When the water is calm and you have someone with you.

Answer

Only when there is a lifeguard present.

Answer

Never, open water is too dangerous.

Question 34

Which pool game involves diving for rings?

Accepted Answer

Ring Toss

Answer

Marco Polo

Answer

Shark Attack

Question 35

What should you do if you get tired while swimming?

Accepted Answer

Take a break and float on your back.

Answer

Panic and yell for help.

Answer

Swim faster to the edge of the pool.

Question 36

What does 'treading water' mean?

Accepted Answer

Swimming in place without moving forward.

Answer

Floating on your back.

Answer

Jumping up and down in the water.

Question 37

Which type of pool is used for competitive swimming?

Accepted Answer

Olympic-sized pool

Answer

Kiddie pool

Answer

Hot tub

Question 38

When getting out of a swimming pool, what is the correct way to do so?

Accepted Answer

Climb out using the pool ladder or steps.

Answer

Jump head-first into the shallow end.

Answer

Slide down the diving board.

Answer

Swim to the other side of the pool and climb out.

Question 39

Which of these is NOT a good water safety rule?

Accepted Answer

Never dive into shallow water.

Answer

Swim with a buddy.

Answer

Always wear a life jacket when boating.

Question 40

Which type of pool is the simplest to build and most affordable to maintain?

Accepted Answer

Above-ground pool

Answer

In-ground pool

Answer

Semi-inground pool

Answer

Infinity pool

Question 41

If you feel tired while swimming, what should you do?

Accepted Answer

Rest by floating on your back and call for help if needed.

Answer

Swim faster to get back to the edge.

Answer

Get out of the water immediately.

Answer

Ignore it and keep swimming.

Question 42

When entering a swimming pool, it's always best to:

Accepted Answer

Use the steps or ladder.

Answer

Slide in on your stomach.

Answer

Dive in headfirst.

Answer

Jump in from the side.

Question 43

What does CPR stand for?

Accepted Answer

Cardiopulmonary Resuscitation.

Answer

Cerebral Pulmonary Relief.

Answer

Chest Pain Relief.

Answer

Cardiopulmonary Recovery.

Question 44

Which of these is a benefit of swimming?

Accepted Answer

Improves cardiovascular health.

Answer

Makes you grow taller.

Answer

Helps you memorize things better.

Answer

Prevents you from getting a sunburn.

Question 45

If you see someone struggling in the water, what should you do first?

Accepted Answer

Call for help, throw them a life jacket, and don't jump in yourself unless you are trained.

Answer

Wave at them to get their attention.

Answer

Jump in and try to save them yourself.

Answer

Ignore them and keep swimming.

Question 46

How can you stay hydrated while swimming?

Accepted Answer

Drink plenty of water before, during, and after swimming.

Answer

Eat salty snacks.

Answer

Drink sugary drinks.

Question 47

Which swimming stroke has arms that move like airplane wings?

Accepted Answer

Freestyle

Answer

Backstroke

Answer

Butterfly

Answer

Breaststroke

Question 48

What does it mean to 'tread water'?

Accepted Answer

Staying afloat without moving your arms or legs.

Answer

Moving forward in the water.

Answer

Jumping into the water from a high dive.

Answer

Swimming underwater.

Question 49

When swimming backstroke, which part of your body do you use to breathe?

Accepted Answer

Mouth

Answer

Nose

Answer

Ears

Answer

Eyes

Question 50

Why do swimmers wear swim caps?

Accepted Answer

To keep hair out of the face and make swimming faster.

Answer

To protect the head from the sun.

Answer

To look cool.

Answer

To keep the ears warm.

Question 51

Which of these is NOT a safe swimming practice?

Accepted Answer

Diving into shallow water.

Answer

Swimming with a buddy.

Answer

Wearing proper swimwear.

Answer

Following lifeguard instructions.

Question 52

What's the best way to enter a swimming pool?

Accepted Answer

Walk carefully down the steps.

Answer

Jump in headfirst.

Answer

Slide in feet first.

Answer

Dive from the pool edge.

Question 53

What's a great benefit of swimming?

Accepted Answer

It makes your heart strong.

Answer

It gives you superpowers.

Answer

It makes your hair green.

Answer

It makes you taller.