Social Support: Definition, Types, and Benefits - Psychology Quiz

Question 1

Which of the following is NOT a type of social support provided by social networks?

Accepted Answer

Monetary

Answer

Emotional

Answer

Informational

Answer

Instrumental

Question 2

True or False: Social support can only be provided by close family members and intimate partners.

Accepted Answer

False

Answer

True

Question 3

What is the key difference between emotional and instrumental social support?

Accepted Answer

Emotional support focuses on providing empathy and validation, while instrumental support offers practical assistance.

Answer

Emotional support is always more important than instrumental support

Answer

Instrumental support can only be provided by professionals

Answer

There is no significant difference between the two

Question 4

Lacking sufficient social support can have several negative consequences. Which of the following is NOT a potential consequence?

Accepted Answer

Improved physical health outcomes

Answer

Increased feelings of loneliness and isolation

Answer

Increased risk of depression and anxiety

Answer

Reduced self-esteem and confidence

Question 5

Which of the following is NOT a type of social support?

Accepted Answer

Financial assistance

Answer

Emotional support

Answer

Informational support

Answer

Instrumental support

Question 6

Identify a way to provide instrumental support to someone in need.

Accepted Answer

Help with practical tasks

Answer

Offer words of encouragement

Answer

Provide financial assistance

Answer

Share relevant information

Question 7

What sets social support apart from concepts like social capital and social cohesion?

Accepted Answer

Social support focuses on individual needs.

Answer

Social support is usually provided through formal organizations.

Answer

Social support is more likely to be exchanged between people.

Answer

Social support comes only from close relationships.

Question 8

Identify the primary benefit of receiving emotional support.

Accepted Answer

Reduced stress and anxiety

Answer

Enhanced problem-solving abilities

Answer

Improved physical health

Answer

Strengthened social connections

Question 9

Which of the following is an example of informational support?

Accepted Answer

Sharing relevant resources

Answer

Providing a listening ear

Answer

Offering practical advice

Answer

Assisting with daily tasks

Question 10

How does social support affect a person's overall well-being?

Accepted Answer

Improves both physical and mental health

Answer

Makes physical health worse and mental health better

Answer

Makes physical health better but has no effect on mental health

Answer

Makes physical health worse but has no effect on mental health

Question 11

Which of the following is not considered a primary type of social support?

Accepted Answer

Physical assistance

Answer

Emotional support

Answer

Informational support

Answer

Instrumental support

Question 12

Which of the following is an example of informational social support?

Accepted Answer

A friend providing guidance on a challenging situation

Answer

A family member offering words of comfort after a loss

Answer

A neighbor assisting with household chores

Answer

A colleague helping to complete a work project

Question 13

Which of the following individuals is most likely to have low levels of social support?

Accepted Answer

A person who is socially isolated and has few connections

Answer

A person with a strong network of family and friends

Answer

A person who has recently experienced a traumatic event

Answer

A person who is in good physical health

Question 14

Which of the following is NOT a type of social support provided by social networks?

Accepted Answer

Financial

Answer

Emotional

Answer

Informational

Answer

Instrumental

Question 15

How can individuals effectively build and maintain social support networks?

Accepted Answer

By doing all of the above

Answer

By actively participating in community groups

Answer

By volunteering their time to support causes they care about

Answer

By investing effort in nurturing existing relationships

Question 16

Which of the following is NOT a type of social support?

Accepted Answer

Financial compensation

Answer

Emotional support

Answer

Informational support

Answer

Instrumental support

Question 17

How does social support mitigate the negative effects of stressful life events on an individual's physical and mental health?

Accepted Answer

Social support strengthens the immune system, reducing the risk of stress-related illnesses.

Accepted Answer

Social support provides emotional comfort, fostering mental well-being and resilience.

Accepted Answer

Social support offers access to resources and information, aiding in coping with stress.

Question 18

How does social support differ from social isolation?

Accepted Answer

Social support involves positive interactions, while social isolation involves a lack of them.

Answer

Social support is primarily provided by family and close friends, while social isolation can include broader social networks.

Answer

Social support has no impact on well-being, whereas social isolation has negative consequences.

Answer

There is no significant difference between social support and social isolation.

Question 19

What is the main difference between emotional and instrumental support?

Accepted Answer

Emotional support provides empathy, while instrumental support offers tangible assistance.

Answer

Emotional support is more important than instrumental support.

Answer

Instrumental support is more effective during emergencies.

Answer

There is no distinction between emotional and instrumental support.

Question 20

What is an example of instrumental social support?

Accepted Answer

Offering financial assistance

Answer

Providing emotional comfort

Answer

Sharing advice

Answer

Listening attentively

Question 21

What is the most crucial factor in providing effective social support?

Accepted Answer

Empathy and understanding of the individual's needs

Answer

High social status within the community

Answer

Availability to provide assistance

Answer

Having expertise in a relevant field

Question 22

When providing social support to individuals from diverse cultural backgrounds, which factor is crucial to consider?

Accepted Answer

Respecting cultural norms and values

Answer

Assuming universal needs

Answer

Prioritizing emotional support only

Answer

Ignoring language differences

Question 23

What is a recognized advantage of social support for individuals?

Accepted Answer

Improved ability to handle difficult situations

Answer

Greater risk of developing chronic health conditions

Answer

Lowered sense of self-esteem

Question 24

Social support is known to have many benefits. Which of these is NOT a common benefit?

Accepted Answer

Higher risk of chronic diseases

Answer

Improved mental health

Answer

Increased sense of belonging

Answer

Enhanced problem-solving abilities

Question 25

Which of the following is NOT a hallmark of emotional social support?

Accepted Answer

Provides financial aid or tangible assistance

Answer

Enhances positive self-esteem and confidence

Answer

Offers empathy and emotional validation

Answer

Reduces feelings of isolation and loneliness

Question 26

Research consistently shows that social support has numerous benefits for individuals. Which of the following is NOT a positive outcome associated with social support?

Accepted Answer

Increased risk of mental health conditions like depression

Answer

Enhanced coping skills to manage challenging situations

Answer

Improved physical health and overall well-being

Answer

Reduced stress levels and improved mental well-being

Question 27

Which element is central to instrumental social support?

Accepted Answer

Providing tangible assistance, goods, or services

Answer

Providing emotional validation and reassurance

Answer

Sharing experiences and offering advice

Answer

Sharing information and resources

Question 28

Which of the following individuals is likely to have a robust and diverse social support network?

Accepted Answer

Someone actively involved in various social groups and activities

Answer

Someone who has experienced prolonged social isolation

Answer

Someone with a small and isolated social circle

Answer

Someone who avoids social interactions and prefers solitude

Question 29

Research has demonstrated that social support can have a protective effect on physical health. Which of the following is a specific example of this protective effect?

Accepted Answer

Reduced risk of developing cardiovascular diseases

Answer

Worsening of mental health symptoms

Answer

Exacerbation of chronic pain conditions

Answer

Increased likelihood of accidents and injuries

Question 30

Which of the following is a potential consequence of lacking adequate social support?

Accepted Answer

Increased vulnerability to stress and its adverse effects

Answer

Enhanced self-confidence and resilience

Answer

Reduced social anxiety and fear

Answer

Improved problem-solving abilities

Question 31

According to social exchange theory, individuals are more likely to maintain relationships that provide:

Accepted Answer

More benefits (rewards) than costs

Answer

No rewards or costs whatsoever

Answer

More costs than benefits

Answer

Equal amounts of rewards and costs

Question 32

In the context of social support, what is the term 'convoy of care' used to describe?

Accepted Answer

A group of individuals who provide support over an extended period of time

Answer

A temporary network of friends and family members who offer emotional aid

Answer

A single person who provides all types of support

Question 33

Which of the following is NOT considered a type of social support?

Accepted Answer

Financial remuneration

Answer

Practical assistance

Answer

Informational guidance

Answer

Emotional encouragement

Question 34

What is the term used to describe the provision of resources and assistance to others?

Accepted Answer

Social support provision

Answer

Social support evaluation

Answer

Social support seeking

Answer

Social support interaction

Question 35

According to social network theory, how does social support relate to an individual's social network?

Accepted Answer

Individuals with larger and more diverse social networks generally have greater access to support

Answer

Social support is only significant in the context of close, intimate relationships

Answer

Social support is primarily provided by immediate family members and romantic partners

Question 36

How can social support have an impact on a community level?

Accepted Answer

Improved community cohesion and reduced crime rates

Answer

Weakened family bonds and increased social isolation

Answer

Increased economic inequality and social stratification

Question 37

What is a limitation commonly encountered in social support research?

Accepted Answer

Challenges in accurately measuring the quality and depth of social relationships

Answer

Over-reliance on qualitative research methods

Answer

Insufficient data on the impact of social support on physical health outcomes

Question 38

Which of the following strategies can be employed to enhance social support within a community?

Accepted Answer

Promoting social connections and providing accessible support services

Answer

Reducing immigration and limiting diversity within the community

Answer

Increasing government spending on social programs and welfare initiatives

Question 39

Which of the following is an example of instrumental social support?

Accepted Answer

Assisting a friend with moving their belongings

Answer

Sharing personal experiences and advice

Answer

Providing financial assistance or resources

Answer

Offering emotional encouragement and listening

Question 40

How can social support have a positive impact on individuals?

Accepted Answer

It can enhance resilience in dealing with life's challenges

Answer

It can hinder personal growth

Answer

It can worsen mental health

Answer

It can lead to a decrease in self-esteem

Question 41

In what way can social support contribute to societal well-being?

Accepted Answer

It can foster a sense of community and reduce social isolation

Answer

It can lead to higher crime rates

Answer

It can exacerbate economic disparities

Answer

It can increase healthcare expenses

Question 42

Which characteristic is indicative of a robust social support network?

Accepted Answer

It encompasses a diverse range of individuals

Answer

It prioritizes exclusivity

Answer

It is geographically concentrated

Answer

It consists solely of family members

Question 43

How can individuals proactively expand their social support?

Accepted Answer

Actively participating in community groups and activities

Answer

Resigning from current social commitments

Answer

Withdrawing from social interactions

Answer

Relocating to a new city

Question 44

Explain the distinction between emotional and instrumental social support.

Accepted Answer

Emotional support involves providing empathy and validation, while instrumental support focuses on offering practical assistance.

Answer

Emotional support is superior to instrumental support

Question 45

Which of the following scenarios exemplifies informational social support?

Accepted Answer

Sharing knowledge about job opportunities

Answer

Offering words of encouragement and understanding

Answer

Assisting with household chores

Question 46

How does social support aid individuals in coping with challenging life events?

Accepted Answer

It can provide a secure and supportive environment, fostering a sense of belonging

Answer

It can lead to unhealthy dependence

Answer

It can exacerbate existing problems

Question 47

Identify a potential limitation of social support.

Accepted Answer

It may not always be readily accessible in certain circumstances

Answer

It can be detrimental if insincere

Answer

It invariably leads to increased dependency

Answer

It is universally beneficial without drawbacks

Question 48

Which of the following is NOT a type of social support typically provided within social networks?

Accepted Answer

Monetary support

Answer

Emotional support

Answer

Instrumental support

Answer

Informational support

Question 49

When a friend offers guidance on coping with a difficult situation, they are providing:

Accepted Answer

Informational support

Answer

Emotional support

Answer

Companionship support

Answer

Instrumental support

Question 50

Which of the following is NOT a potential benefit associated with having strong social networks?

Accepted Answer

Increased vulnerability to depression

Answer

Improved resilience to stress

Answer

Greater physical health

Answer

Enhanced mental well-being

Question 51

A study revealed that individuals with extensive social networks had a lower risk of developing heart disease. This finding demonstrates the connection between social support and:

Accepted Answer

Physical health outcomes

Answer

Social status

Answer

Emotional regulation

Answer

Cognitive functioning

Question 52

An individual experiencing a lack of meaningful connections and feelings of isolation is likely to encounter:

Accepted Answer

Social isolation

Answer

Social integration

Answer

Social support

Question 53

Which of the following strategies can be effective in building stronger social support networks?

Accepted Answer

Joining clubs or groups centered around shared interests

Answer

Focusing solely on personal goals

Answer

Avoiding social gatherings

Answer

Withdrawing from social interactions

Question 54

The sense of care and value received from others is referred to as:

Accepted Answer

Emotional support

Answer

Cognitive support

Answer

Tangible support

Answer

Practical support

Question 55

A study found that individuals with high levels of social support were more likely to recover from major illnesses. This finding highlights the role of social support in fostering:

Accepted Answer

Resilience

Answer

Social withdrawal

Answer

Social comparison

Answer

Social conformity

Question 56

Which factor is NOT typically considered a common barrier to seeking social support?

Accepted Answer

Strong desire for social connection

Answer

Lack of trust

Answer

Fear of judgment

Answer

Feelings of pride or shame