Injury Prevention and First Aid for 6th Grade Physical Education

Question 1

Which of these is NOT a good way to prevent blisters?

Accepted Answer

Going barefoot

Answer

Wearing shoes that fit right

Answer

Using blister pads

Answer

Rubbing petroleum jelly on your feet

Question 2

In basketball, which of these is a common injury?

Accepted Answer

Ankle sprain

Answer

Carpal tunnel syndrome

Answer

Runner's knee

Answer

Golfers elbow

Question 3

Which of these is not a symptom of a concussion?

Accepted Answer

Increased alertness

Answer

Headache

Answer

Sensitivity to light or sound

Answer

Difficulty balancing

Question 4

When applying a cold compress to an injury, it should be:

Accepted Answer

Wrapped in a towel or cloth

Answer

Placed directly on the skin

Answer

Applied for more than 30 minutes at a time

Answer

Used together with a heating pad

Question 5

To help prevent shin splints, what measure is most effective?

Accepted Answer

Wearing appropriate running shoes

Answer

Stretching before and after exercise

Answer

Using custom orthotics

Answer

Running on hard surfaces

Question 6

In baseball, which piece of protective gear is essential for protecting the head?

Accepted Answer

Helmet

Answer

Shoulder pads

Answer

Cleats

Answer

Shin guards

Question 7

The Heimlich maneuver is primarily used to:

Accepted Answer

Help someone who is choking

Answer

Revive someone who has fainted

Answer

Treat a broken bone

Answer

Stop a heart attack

Question 8

Which of these is a symptom of heat exhaustion?

Accepted Answer

Pale skin and heavy sweating

Answer

Rapid breathing and irregular heartbeat

Answer

Chills and shivering

Answer

Confusion and seizures

Question 9

Which of the following is NOT a risk factor for heat stroke?

Accepted Answer

Adequate hydration

Answer

Strenuous exercise

Answer

High humidity

Answer

Hot weather

Question 10

What is the primary purpose of a first aid kit?

Accepted Answer

To treat minor injuries

Answer

To prevent injuries

Answer

To diagnose injuries

Answer

To provide transportation for injured persons

Question 11

As a student in physical education class, which of the following is NOT your responsibility?

Accepted Answer

Ignoring safety guidelines

Answer

Following instructions

Answer

Respecting others

Answer

Maintaining a safe environment

Question 12

Which of the following is NOT typically a sign of a sprain?

Accepted Answer

Numbness

Answer

Swelling

Answer

Bruising

Answer

Pain

Question 13

What is the first and most important step in providing first aid for a suspected concussion?

Accepted Answer

Check for responsiveness

Answer

Apply ice

Answer

Call 911

Answer

Give the person fluids

Question 14

What is the purpose of the RICE protocol in first aid?

Accepted Answer

To reduce swelling and pain

Answer

To promote healing

Answer

To prevent infection

Answer

To improve circulation

Question 15

Which of the following is NOT a risk factor for suffering a heat-related illness?

Accepted Answer

Cold weather

Answer

High temperature

Answer

High humidity

Answer

Lack of hydration

Question 16

Which of the following is NOT a responsibility of a physical education teacher in promoting injury prevention?

Accepted Answer

Allowing students to participate in activities beyond their skill level

Answer

Creating a safe environment for students

Answer

Teaching students proper warm-up and stretching techniques

Answer

Encouraging students to report injuries immediately

Question 17

What should you do first when giving first aid for a small cut?

Accepted Answer

Put pressure on the wound to stop the bleeding.

Answer

Clean the wound with soap and water.

Answer

Cover the wound with a bandage.

Answer

Call for emergency help.

Question 18

When should you use an ice pack for an injury?

Accepted Answer

To reduce swelling

Answer

To relieve pain

Answer

To speed up healing

Answer

To kill bacteria

Question 19

What is the best way to prevent heat cramps?

Accepted Answer

Drink plenty of fluids

Answer

Avoid exercising in hot weather

Answer

Take salt tablets before exercise

Answer

Stretch before exercise

Question 20

Which type of injury occurs when a joint is twisted or turned beyond its normal range of motion?

Accepted Answer

Sprain

Answer

Bruise

Answer

Fracture

Answer

Concussion

Question 21

What is the first thing you should do when you witness an injury during physical activity?

Accepted Answer

Assess the situation and check for danger

Answer

Administer first aid immediately

Answer

Call for help

Answer

Immobilize the injured area

Question 22

Which type of bandage is typically used to hold a dressing in place on a wound?

Accepted Answer

Roller bandage

Answer

Triangular bandage

Answer

Ace bandage

Answer

Compression bandage

Question 23

Why is icing an injury important?

Accepted Answer

To reduce swelling and pain

Answer

To prevent infection

Answer

To promote healing

Answer

To numb the injured area

Question 24

What is the first step in stabilizing a broken bone?

Accepted Answer

Use a splint or sling to keep the bone in place

Answer

Apply ice to reduce swelling

Answer

Elevate the injured area above your heart

Answer

Give pain medication to relieve discomfort

Question 25

You're at the park and witness a boy fall off his bike, injuring his knee. The boy is from a different culture than you. What should you consider first before providing first aid?

Accepted Answer

His cultural background and beliefs

Answer

His age

Answer

The severity of his injury

Question 26

Which of these is NOT a symptom of a concussion?

Accepted Answer

Feeling more energetic than usual

Answer

Headache

Answer

Nausea

Answer

Confusion

Question 27

When performing CPR on an unconscious person, what should you do first?

Accepted Answer

Check for breathing

Answer

Call for help

Answer

Start chest compressions

Answer

Give rescue breaths

Question 28

Which type of injury happens when a muscle or tendon tears?

Accepted Answer

Strain

Answer

Sprain

Answer

Fracture

Answer

Dislocation

Question 29

What is the RICE method used for in first aid?

Accepted Answer

To reduce inflammation and pain

Answer

To keep the injured area from moving

Answer

To prevent infection

Answer

To help the injury heal faster

Question 30

When should you think about seeing a doctor for a sports injury?

Accepted Answer

Both B and C

Answer

Anytime you feel pain

Answer

If the injury doesn't get better after a few days

Answer

If the injury is serious

Question 31

What are two signs that someone may have a concussion?

Accepted Answer

Headache

Accepted Answer

Nausea or vomiting

Answer

Broken bone

Answer

Sprain

Question 32

Which of these symptoms is NOT usually seen in a sprain?

Accepted Answer

Nausea

Answer

Swelling

Answer

Bruising

Answer

Joint instability

Question 33

When following the RICE method, what should you do first?

Accepted Answer

Rest the injured area

Answer

Apply ice

Answer

Compress the injury

Answer

Elevate the injured area

Question 34

What type of injury happens when a bone cracks or breaks?

Accepted Answer

Fracture

Answer

Dislocation

Answer

Sprain

Answer

Strain

Question 35

What should you do if you think someone might have a concussion?

Accepted Answer

Call for medical help

Answer

Give them some water and let them rest

Answer

Let them go back to playing

Answer

Leave them alone

Question 36

How can you best prevent dehydration?

Accepted Answer

Drink plenty of fluids before, during, and after exercise

Answer

Wait until you're thirsty

Answer

Only drink water during exercise

Answer

Avoid sugary drinks

Question 37

What is the very first step in responding to a sports injury?

Accepted Answer

Ensure safety and assess the situation

Answer

Elevate the injured limb

Answer

Apply ice to the injured area

Answer

Call for emergency medical services

Question 38

Which of the following is a symptom of a concussion?

Accepted Answer

Loss of consciousness or confusion

Answer

Swelling

Answer

Muscle soreness

Answer

Skin discoloration

Question 39

What is the acronym for the steps to follow when applying a cold compress?

Accepted Answer

RICE

Answer

AED

Answer

CPR

Answer

ABC

Question 40

When should you seek medical attention for a sports injury?

Accepted Answer

Persistent pain, swelling, or deformity

Answer

Muscle cramps

Answer

Minor cuts and scrapes

Question 41

Which of the following is a preventive measure for sports injuries?

Accepted Answer

Warming up before exercise

Answer

Ignoring pain signals

Answer

Using improper equipment

Answer

Overtraining

Question 42

What is the purpose of wearing an ankle brace?

Accepted Answer

To provide additional support and stability to the ankle joint

Answer

To help relax the muscles around the ankle

Answer

To treat an ankle injury

Answer

To keep the ankle warm

Question 43

Which of the following is a common cause of sprains?

Accepted Answer

Sudden twisting or rolling of a joint

Answer

Overuse of the joint

Answer

Inadequate nutrition

Answer

Direct impact to the joint

Question 44

What is the recommended first aid treatment for a minor cut?

Accepted Answer

Clean the wound and apply a bandage

Answer

Elevate the wounded area

Answer

Leave the wound open to the air

Answer

Apply a tourniquet to stop bleeding

Question 45

Which of the following signs indicates a potentially serious fracture?

Accepted Answer

Deformity or angulation of the bone

Answer

Minor pain

Answer

Bruising

Answer

Swelling