How can you apply the principles of physical fitness, like overload, progression, and specificity, to your daily routine to improve your overall fitness?
Gradually increase the intensity and duration of daily activities like walking or cycling to challenge your body and improve endurance.
Start with a high intensity and duration of daily activities and stick to that level without gradually increasing it.
Baroque art features strong contrasts, while Rococo art prefers more subtle transitions
Baroque art is generally larger in scale than Rococo art
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